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CAUTION ADVISED: this podcast contains swearing
Author and podcast host, Rich Roll, reveals the steps we can take to master our mind and body – from spending time alone, to learning how to say no. He believes that many of us overestimate what we can do in a short period of time and wildly underestimate what we’re capable of accomplishing over a decade or a number of years – consistency is the key to success.
Watch the full Feel Better Live More podcast episodes:
How to cope in a Toxic World with Rich Roll | Feel Better Live More Podcast
Rich Roll on Why Consistency is the Key to Success | Feel Better Live More Podcast
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